Our U20/U17 squad travelled to Winchester for the third match of the Youth Development League, on a day which started wet but brightened as the afternoon went on. As ever, there was a great team spirit and a healthy sprinkling of good performances. The afternoon finished on a high note with winning performances in the sprint relays from both U17 squads, and in the 4 x 300m from the U17 women.
For the U20 men, there was a win for Kamau Muhammad in the 100m B string, while Tom Sanders made a promising debut in the non-scoring race. Rowan Board ran a PB in the 400m B, while Raunak Mainali ran close to his best over 800m. Mukhtar Farah scored maximum points by winning both the 1500m and 3000m.
Revalda Hoyte made a useful debut for the U17 men’s team, winning the B string 100m with a sub-12 clocking, and also putting in a swift run over 200m. Reef Hook and Kamau Muhammad took maximum points in the 400m. (This was sprinter Kamau’s debut over the ‘dash’, and he sportingly did the double when later drafted into the 4 x 400m relay). Alex Suntong notched up a significant PB when winning the 800m B string. In the longer distances, Oliver Way won the 1500m B, while George Kerry took victory in the 3000m. Luke Adar made a significant improvement in his second outing over the 400m hurdles. Out in the field, Karolis Narvilas threw a PB in the shot. Dante Blackwood did likewise in the long jump, also making a debut in the triple.
The women’s squad had no U20s, which adversely affected our overall position. The only score in these events came from U17 Keisha Juggen-Tull in the triple jump. Keisha has shown steady improvement, achieving a PB in this and the long jump. She also stepped up to ensure the club could field a team in the 4 x 300m relay.
In the U17 events, Laura Davies and Amber Henry took victory in the 100m A and B strings. Nicola Ravenhill won the 800m, and placed second in her debut over 300m. There were two good hurdles performances from Laura Stewart, with a win over the 300m and a debut over the 80m sprint event. In the field, Roisin Lynch won the high jump again with a 10cm PB, while Zoya Styles threw a PB in the shot.
The club was ranked fourth in the League on arrival, finished fourth on the day and remain fourth in the League. Can we change the score in the fourth and final match? It’s at Perivale on July 26th, and it would be great to finish the season with a full turnout and a strong team score.
Thanks are due to a number of parents who stepped in on the day to help with varying officiating roles. This can make a huge difference to the smooth-running of an athletics match, so please do offer if you are there spectating. No prior experience is required for certain roles, and you gain a real appreciation of the technical aspects of the sport.
100m: A: 5 Reuben Fleary 11.8; B: 1 Kamau Muhammad U17 11.9; NS: D’yon Christopher 11.7; Tom Sanders 12.1; 200m: A: 2=Will Lord 23.2; B: 2 Reuben Fleary 24.2; 400m: A: 2 Will Lord 51.4; B: 2 Rowan Board 53.3; 800m: 2 Raunak Mainali 2.15.3; 1500m: 1 Mukhtar Farah 4.08.1; 3000m: 1 Mukhtar Farah 9.45.3; LJ: 3 Tom Sanders 5.33; 4x100m: 2 46.2 (1 Will Lord, 2 Reubin Fleary, 3 Joel Wynter, 4 John Fielding)
100m: A: 4 Desmond Ofasi 12.3; B: 1 Revalda Hoyte 11.9; 200m: A: 2 Phoenix Lyon 23.4; B: 2 Revalda Hoyte 23.8; 400m: A: 1 Reef Hook 53.2; B: 1 Kamau Muhammad 60.0; 800m: A: 5 Luke Adar 2.24.2; B: 1 Alex Sungtang 2.26.3; 1500m: A: 2 John Fielding 4.27.5; B: 1=Oliver Way 4.33.4; 3000m: 1 George Kerry 9.45.2; 400mH: 4 Luke Adar 71.6; HT: 3 Karolis Narvilas 21.50; SP: 2 Karolis Narvilas 8.69; LJ: 2 Dante Blackwood 5.36; TJ: 4 Dante Blackwood 11.60; 4x100m: 1=46.2 (1 Kamau Muhammad, 2 Reef Hook, 3 Revalda Hoyte, 4 Phoenix Lyon); 4x400m: 2 4.04.1 (1 John Fielding, 2 Luke Adar, 3 Alex Sungtang, 4 Kamau Muhammad)
TJ: 1 Keisha Juggen-Tull (U17) 7.76
100m: A: 1 Laura Davies 13.5; B: 1 Amber Henry 13.7; 200m: 3 Laura Davies 29.4; 300m: 2 Nicola Ravenhill 46.3; 800m: 1 Nicola Ravenhill 2.26.3; 1500m: 3 Roisin Lynch 5.31.9; 80mH: 2 Laura Stewart 13.9; 300mH: 1 Laura Stewart 50.6; HT: 5 Zoya Styles 18.68; SP: 3 Zoya Styles 8.50; LJ: 5 Keisha Juggen-Tull 3.39; TJ: 2 Roisin Lynch 9.08; HJ: 1 Roisin Lynch 1.45; 4x100m: 1 54.0 (1 Laura Davies, 2 Laura Stewart, 3 Nicola Ravenhill, 4 Amber Henry); 4x300m: 1 3.21.2 (1 Keisha Juggen-Tull, 2 Laura Stewart, 3 Roisin Lynch, 4 Nicola Ravenhill)
Full results here