We brought back four sets of team medals and two individual silver medals from the Middlesex Cross Country Champs at Wormwood Scrubs on Saturday – a good haul, but perhaps not one of our better years. More remarkable was the amount of surface water on this normally flat and fast […]
Click here for the latest edition of our Young Athlete newsletter, produced by Graham French: ESM AC YA newsletter – 2 January 2014
Run annually since 1924, the Ealing, Southall & Middlesex AC Boxing Day handicap once again took pride of place in the club’s Christmas calendar. Run over a unique distance of 4.15 miles, on a road course which takes in parts of Perivale & Greenford, this year’s race, run in cold, […]
What a turnout for the third Met League fixture at Alexandra Palace on Saturday afternoon! Fifty-three of our athletes decided a romp in the mud was more fun than Christmas shopping, and we came home with plenty to celebrate. Continuing their strong season, the girls got us off to a […]
Six of our juniors had the honour of representing Middlesex at the South of England Intercounties Cross Country Championships at Biggleswade on Saturday. Meanwhile, at the Southern Masters Championships which were held at the same time, there was a gold medal for one of the club’s five veterans taking part. Sadly, […]
We had mixed fortunes at the third fixture of the North West London cross country league at Trent Park last Saturday. Among the most pleasing results were a couple of top-three places, and good team positions for the U15 girls and the U17 men. With Nicola Ravenhill injured, the U15 girls’ […]
We made a low-key outing to the Fraternity and Sorority Cross Country Cup meetings at Trent Park last Saturday, but there were some good individual performances from those who took part. This fixture is unusual in that men and women run together over the same 5-mile course. Women have few […]
The Perivale 5 enjoyed a record entry of 400, and as we know, it sold out in advance for the first time in its 16 year history. Luckily, weather conditions were perfect, and many took the opportunity to improve their 5 mile times on this fast, flat course. The first […]
The second fixture of the North West London cross country league last Saturday witnessed some excellent individual performances from our juniors. The team results were mixed, but the U15 girls and boys both improved on their result from the first fixture. The U15 girls’ team finished second, with Nicola Ravenhill runner-up […]
ESM women enjoyed yet more success at the North London Cross Country Championships in Mad Bess Woods (Ruislip) last Saturday. The team won gold team medals and a silver individual medal in the veteran competition, and silver team medals overall. The sunlit woods were resplendent in autumn colours as delighted Team […]