ESM Couch-to-5K course – Perivale Track – Wed 04 Jul 2018

If you’d like to take up running but don’t know where to start, come along to our next Couch-to-5K course. Starts 6:30pm on Wednesday 4th July at Perivale Park Athletics Track. We’ll get you from a walk-jog to a continuous 5K in 9 weeks. All welcome – just click here to sign up to our Facebook Group!