The format of our traditional September Yacht Handicap race lent itself perfectly to current Covid restrictions, with runners set off at socially-distanced intervals. As ever, John Falvey updated his handicap spreadsheet to determine who would set off at what time. He was somewhat challenged this year, though: with only virtual […]
Stan Harry was a sprint coach with Ealing Southall and Middlesex for over 15 years. He had coached and mentored many young athletes who had later gone on to compete nationally. Stan regularly attended the track many times a week and was committed to bringing out the best in all […]
Jamie Taylor-Caldwell reports on the men’s team, while Lynn Wilson adds a note on the women: With England Athletics’ update yesterday now permitting group training (up to 6 people), hopefully it won’t be too long before we see a return to the typical racing calendar. For now, virtual races are […]
Jamie Taylor-Caldwell reports from this innovative competition: The first weekend of April is typically the date of the National 12-stage Road Relays in Sutton Park. The ESM Senior Men’s team looked set to qualify at the Southern Championships until the Covid-19 government restrictions were put into place the week of […]
The Middlesex indoor track & field championships went ahead as planned at the weekend. We had 17 athletes competing – mainly in the sprints – and 17 medals were gained. (Which is not to say that everyone got one, as some won more than one!) Saturday Gus Carter kicked things […]
Congratulations to Mo Hashi on his 68:03 half marathon clocking on Sunday, his first sub-70 and a massive four-minute improvement over his previous best. It also ranks him fourth on the club’s all-time half marathon ranking. Hashi has been training for the Malaga Half on March 22nd, but with mass […]
Four of our athletes travelled up to Loughborough on Saturday for the Inter County cross country championships, combined with the British Athletics Cross Challenge. In the U17 men’s race, Mo Ali led the Middlesex team home in eighth, while Seweryn Czapka was fifth scorer in 126th. For the U13 boys, […]
Having turned 50 last November, Jason Carty has a whole new set of Masters records to break, and he’s made a great start. On February 9th at Sutcliffe Park , he lowered the British M50 indoor 60m record from 7.35 to 7.24. Just 10 days later, he broke it again, […]
Many thanks in particular to Graham French who wrote most of the report on the young athletes, and to Jamie Taylor-Caldwell for the men’s report and all the interesting stats. Close to 40 ESM athletes headed up the M1 on Saturday for the National XC Championships at Wollaton Park, Nottingham – […]
Like many other events on the weekend of Storm Dennis, this one nearly didn’t happen! With a section of Kenton Road reportedly flooded, organisers Metros RC had to do a few last-minute course changes to deliver the promised 10K route. Sadly, they couldn’t do much about the weather, but seven […]