It’s been a while since we reminded everyone about the free cardiac screening service offered by C-R-Y, the charity set up to prevent sudden cardiac deaths in the young, through awareness, screening & research. Every week in the UK, at least 12 young people die of undiagnosed heart conditions. There […]
We have our third YDL meeting on Sunday 30th June at Guildford. The timetable is below. Our coach leaves from outside Gurnell Swimming Pool, Ruislip Road East at 9:15am sharp. There is a £2.00 contribution for the coach fare. Please let me know if you are coming. I will be […]
I am sorry to have to inform you that Joan Clarke has passed away. I believe that she was the club’s longest standing member. We can say goodbye at Breakspear Crematorium on Wednesday the 26th of June at 12.00. Afterwards there will be a reception at the Woodman pub. No […]
Track & Field season is well under way, and your subs were due on April 1st! If you haven’t got round to paying, details are on this page of the website: https://esm.org.uk/membership/. NB: You don’t need to complete the membership form again, unless you think some of your details have changed […]
UKA Level 3 coach Urban Bettag is coming to Perivale to lead three extended off-track training sessions with ESM road runners. The sessions will be aimed at those who already have race experience but want to improve their 10K times in particular. The dates are designed to dovetail with the […]
The final winter fixture for young athletes is the North West London League race at Wormwood Scrubs this coming Saturday 2nd March. Meet outside Linford Christie Stadium, postcode W12 0DF. We are not planning to run a minibus. Directions by car: Come into London from Ealing on the A40, Western Avenue. Turn […]
The county indoor championships are on the 16th and 17th of March at Lee Valley. Entries close next Wednesday the 27th of February. If you are planning to enter, the on-line entry system is at https://entries.opentrack.run/2019/middxtf/
Our usual Boxing Day races will take place this year, starting at 10:45am. No pre-registration required – just turn up at the cafe in Pitshanger Park in good time to sign the entry sheet and collect a race number. Guests are welcome. It is a low key event and there […]
The 2018 running of the Perivale 5 will be on Sunday 2nd December at 10:00am, and entries are welcome from runners of all abilities. It’s a 5 mile road race over two flat laps, which finishes in the athletics stadium. Click here for online entry and more details about the […]
The next Metropolitan League race is at Hillingdon House Farm Sports Grounds, postcode UB8 1ES. It’s a good mixed course, with flat fields near the start & finish, but a narrow, testing section up and around the old dry ski slope. Transport: We will not be running a minibus to this […]